As you know if you're a regular visitor here, last summer I survived a major cardiac episode. It was frightening. It brought my work in running a sheep farm and a fiber arts studio to a grinding halt. And it profoundly changed my approach to living each day. I am grateful for the support of my family, physicians and friends. I am lucky to be here.

I have just "graduated" from twelve weeks of cardiac rehab. My goals are to get strong and back on my feet so I can fully engage in the things that bring the most meaning and joy to my life: family, friends, farm, flock & fiber.

Join my Flock For Healthy Hearts.

Please join me and my flock in raising awareness of women's cardiac risks and in promoting heart-healthy living. I am asking for your help in reaching a personal goal of raising $2,500. for Go Red For Women.  

To donate, Please visit this link. Please share my story with family and friends.  

My personal thanks for supporting this effort: the first 100 donations of $25 or more will receive a free 2011 Flock For Healthy Hearts wall calendar, featuring gorgeous full color photos of my flock and farm throughout the year. Calendars will be shipped starting November 1. After making your donation, please click here  to send me your mailing address so I can send your calendar as soon as they are available.

To learn more, please visit Go Red For Women.

Thank you for reading, for sharing and for your support!

Barb xo